Your Weekly Anti-Aging Hacks
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Happy Monday! Today's newsletter focuses on the amazing benefits of castor oil. Castor oil has a rich history of use spanning thousands of years, offering various benefits beyond its traditional function as a laxative. Let's explore some unique ways to incorporate castor oil into your self-care routine:
- Anti-inflammatory Properties: Ricinoleic acid in castor oil has been researched for its anti-inflammatory properties. Applying warmed castor oil to areas of pain and inflammation can provide relief.
- Dry Eye Treatment: Organic cold-pressed hexane-free castor oil can be used to alleviate dry eyes. Applying a drop to each eye before bedtime can help, and it can also be used for treating crow's feet.
- Wound Healing and Skin Care: Castor oil can aid in healing dry, cracked heels and chapped lips. Mixing it with carrier oils or coconut oil can create moisturizing blends for the skin and hair.
Additionally, castor oil treatments can benefit hair health, as discussed in a new hair growth video shared on Youtube by the newsletter sender.
References:
- Narayanan S., Et. al. Comparison of pressure ulcer treatments in long-term care facilities: clinical outcomes and impact on cost. J Wound Ostomy Continence Nurs. 2005.
- National Center for Biotechnology Information. PubChem Compound Database.
- Vieira C., Et. al. Effect of ricinoleic acid in acute and subchronic experimental models of inflammation. Mediators Inflamm. 2000.
- Boddu SH., Et. al. Anti-inflammatory effects of a novel ricinoleic acid poloxamer gel system for transdermal delivery. Int J Pharm. 2015.
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