Practical Tools for Living Better with Chronic Pain
1. Newsletter Contents:
The newsletter from Mayo Clinic Press discusses the Mayo Clinic Guide to Pain Relief, authored by Wesley P. Gilliam, Ph.D., and Bruce Sutor, M.D. The guide aims to help individuals with chronic pain take control of their condition and improve their quality of life. It provides science-based strategies to manage pain, enhance function, and cultivate healthy habits. Readers can expect to learn about understanding the brain's role in pain, evaluating treatment options, utilizing movement and exercise, shifting focus from pain to daily activities, and establishing sustainable habits for long-term well-being.
2. Products:
The primary product highlighted in the newsletter is the "Mayo Clinic Guide to Pain Relief," which is based on Mayo Clinic's Pain Rehabilitation Center program. This guide offers practical tools and proven approaches to help individuals living with chronic pain lead a more fulfilling and active life. Readers are encouraged to order their copy to start implementing the strategies outlined in the guide.
3. Mayo Clinic Store (mayoclinic.org):
The store associated with Mayo Clinic, featured in the newsletter, provides a range of resources, including educational materials, guides, and products aimed at promoting health and well-being. Visitors to the Mayo Clinic store on their official website, mayoclinic.org, can access a variety of publications, tools, and products developed by medical experts to support individuals in managing their health conditions and improving their overall quality of life.
