How to: Calm Down

The newsletter from Recess provides tips on how to calm down in various situations. The content includes suggestions such as focusing on breathing, watching an episode of The Office, going for a drive with your favorite playlist, hugging a pet or a friend, dancing, reading "The Power of Now" by Eckhart Tolle, and even distracting oneself by ordering products from Recess.

Products

Ranging from beverages to possibly other relaxation or wellness items, Recess offers products that could aid in relaxation and calming. The newsletter hints at the effectiveness of trying a Recess drink amidst the various calming activities listed. The products seem to align with the theme of promoting relaxation and well-being.

Store - takearecess.com

Takearecess.com seems to be the online store associated with Recess. The domain name suggests a focus on taking a break or a "recess" from the hustle and bustle of daily life. The store likely offers a range of products aimed at promoting relaxation, calmness, and overall well-being, with a potential emphasis on beverages given the mention of ordering a Recess drink in the newsletter.